Green Gym – the gym for people who don’t like the gym

Want to do physical exercise and learn about environmental conservation? The Conservation Volunteers Green Gym® is a scheme which benefits your health and the environment at the same time. Experienced leaders guide you through a range of practical tasks and projects, giving you the opportunity to tackle physical jobs in the outdoors – improving your strength and stamina, boosting your practical skills and confidence and benefitting your local green spaces. So if you prefer the outdoors to an airconditioned gym then why not find out more about green gyms in your area. There's even warm-up and cool-down exercises just like a gym class!

Find out more: www.tcv.org.uk/greengym/what-green-gym

The Conservation Volunteers is the new name for the British Trust For Conservation Volunteers (BTCV).